You know what’s really cool? FREE ACTIVITIES!
Athleta (Gap’s version of Lululemon) just opened two stores in NYC and are hosting a series of free in store events for the next month. I took one yoga class here already and it was pretty great. Not as intense as a normal class since it’s only 60 minutes and very beginner, but a good work out none the less and..uh…FREE! Oh AND I got a free Luna bar so that’s free +1.
Not in NYC? Check out other Athleta stores for events near you.
Urban Girl Squad Running Club. Location: 70th St. and Columbus Ave. Monday September 12 from 6:30 - 8:30pm This “all level” run will meet at 6pm at the Upper West Side store and start at 6:30pm. Anyone interested in participating must register at urbangirlsquad.com.
Pilates with Lindsay Lopez Wednesday September 14 from 8:00 - 9:00pm Lindsay teaches Pilates in its purest form, improving her client’s bodies and lives through thr Classical NY Method. Her approach is modern, accessible & friendly.
Vinyasa Flow Yoga with Veronica Perretti Thursday September 15 from 7:30 - 8:30pm Veronica is a certified yoga instructor and opening Bija Yoga NYC this month in Union Square.
Women’s Health: Are you Game? Location: South Street Seaport Saturday September 17 from 10:00am - 4:00pm Athleta is one of the proud sponsors for this “All-Day Feel-Good Festival”. Enjoy fitness, food, makeovers, style, pampering, free stuff, live music & more!
Women’s Self Defense Class with Victoria Main Sunday September 18 from 9:00 - 10:00am Self Defense with U.S. Probation Officer Victoria Main. Living in NYC its important to be aware of your surroundings and know the basics in defending yourself. Bring a friend!
Nutrition for Athletes Workshop Thursday September 21 from 7:30 - 8:30pm A workshop hosted by Marianne of “Beyond Nutrition Balanced Solutions” - Taste healthy treats and while focusing on the right nutrition for Athletes!
Pilates Chair Cardio Class by Physicalmind Studio Saturday September 24 from 8:30 - 9:30am ”Reinvent Yourself!” This class concentrates on lengthening and toning the muscles with a deep mind-body focus. You’ll sculpt your body from head to toe!
Jazzercise® with Sharon Fathi Sunday September 25 from 9:00 - 10:00am Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
Urban Girl Squad Running Club. Location: 70th St. and Columbus Ave. Monday September 26 from 6:30 - 8:30pm This “all level” run will meet at 6pm at the Upper West Side store and start at 6:30pm. Anyone interested in participating must register at urbangirlsquad.com.
Zumba with Ellie MacPherson Wednesday September 28 from 8:00 - 9:00am Zumba is the only Latin-inspired dance fitness program that blends international music and contagious steps to form a “fitness-party” that is very addictive. Get ready to sweat.